Westport PAL Track Cross Country Fall 2026

Westport Police Athletic League (PAL) offers Track & Fitness and Cross Country programs for grades K-8, running August 16 through November 1, 2026, with practice on Sundays at Staples High School Track in Paul Lane Stadium. Younger participants (K-5) focus on running, jumping, coordination and balance through fun drills. Grades 6-8 receive training in proper technique for sprinting, distance, jumping, endurance and speed. Optional weekly meets begin in September for middle school athletes at Waveny Park in New Canaan. Coach Jesse McCray, who also coaches Staples High School Varsity Girls track team, leads the program. PAL Track alumni have become FCIAC Conference champions, State champions, and national qualifiers.